RELAX, RESTORE, REVITALIZE

  • Transformation and inspiration through walking, cooking, mindfulness, aquatic and neuromyofascial treatments, dancing and sharing together with a great team and Bibiana Badenes.
  • Come and spend a week where you will learn from self care transformational exercises , mindfulwalking to how to cook a real Paella and much more.
  • Escape the stresses and strains of everyday life and immerse yourself in tranquillity, relaxation and a chance to rediscover yourself.
  • Mountains and Beach with Bibiana Badenes and team
  • In the beautiful and amazing cultural and landscape of Castellon ( Spain )

 

OCTOBER 15 TO 21, 2023

Possibility to extend some extra nights

BENICASSIM, SPAIN.  

LIMITED PLACES

INCLUDED:

  • ALL full board , accommodation
  • 3 meals per day
  • all activities and workshops ,and excursions in the area ( cooking classes, flamenco, dance, body intelligence, yoga, mindful movement, coaching sessions, walking to the mountains , restaurants and tapas bar)
  • 3 individual treatments ( myofascial and water treatments)

NOT INCLUDED:

Transportation , arriving and leaving Benicassim, and international flights. Contact us for airports and shuttles.

PRICE TUITION

1999€ if paid before April 1st Deposit not included ( you can pay in 3 times)

after April 1st 2320€ ( deposit not included)

Book your place with a deposit of 150€  to PAY NOW
e-mail: bibianabadenes@me.com
Town : Benicassim, SPAIN

THE VENUE

SOMATIC RETREAT OCT
Many thanks

registration

SCHEDULE

  • GROUP MINDFUL MOVEMENT ON THE BEACH
  • BREAKFAST
  • GROUP MEETING THEME OF DAY
  • INDIVIDUAL TREATMENTS
  • LUNCH(THERE WILL BE SOME COOKING CLASSES AND SHOWS INCLUDING A PAELLA)
  • SIESTA
  • GROUP MEETING SPECIAL WORKSHOP
  • BREAK
  • DANCE /MOVEMENT/MEDITATION
  • DINNER ( THERE WILL BE 2 DINNERS OUT)

ONE DAY EXAMPLE:

Tags: awarenes / Body Intelligence / FASCIA / Movement / Relaxation / retreat / Rolfing / women